WHY DOES THE KITCHEN EXIST?

The Kitchen's philosophy is to KEEP IT SIMPLE. We want to inspire you to think differently about the fuel we put in our bodies by removing all the jargon and confusion of healthy eating.

 

THE FOOD INDUSTRY IS GOING THROUGH A HUGE REVOLUTION

Have you ever wondered why illnesses such as heart disease, cancer, diabetes and obesity have become so prevalent in our society? Combine this with the ever-increasing levels of intolerance and allergies to processed foods like gluten and dairy and we are truly facing a modern day health epidemic.

In many cases the root cause of these illnesses can originate in how food is produced for the increasing demands of modern society. This results in poor eating habits, or more accurately, a misunderstanding of what healthy eating actually is.  We’re here to encourage you that making healthy choices doesn’t mean missing out, in fact it’s quite the opposite! It’s not about being perfect, it’s about achieving life balance and wellness through better nutrition and knowledge.

WHEREVER YOU ARE AT IN YOUR JOURNEY

Whether you’re just starting to make small positive changes or if you’ve made the choice to eat vegetarian, vegan, paleo or gluten/dairy/sugar free, you will find a great range of options at THE KITCHEN where healthy and tasty choices are combined.
We use the best local produce, sourcing the finest organic products where possible together with nationally sought suppliers who offer quality natural ingredients, to produce freshly made, tasty seasonal foods for your health and enjoyment. We have worked extensively to research and develop the best combinations and recipes, to ensure flavour and enjoyment isn’t compromised in our nutritious healthy food. 
On THE KITCHEN menu you will find food that acts as the building blocks your body needs to function the way it’s meant to and help fight illness and disease naturally. This means creating from wholefoods that your body can process easily with no additives, preservatives or processed and refined ingredients.  
Our exceptional coffee is organic and expertly crafted with the best equipment and ingredients by our fully trained baristas, while our cold press juices are made daily and delicious superfood smoothies are created to order from fresh ingredients.